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Journey to Joy world as it truly is. Every living being will appear as its true self and we will realise that our lives and others' lives are equal and worthy. If we find ourselves more fortunate than

In 'Journey to Joy', the text emphasizes the importance of recognizing the equality and worth of all lives. Embracing universal love compels us to assist those less fortunate. Understanding the Body o

56 99 Journey to Joy my words with care when I talk to her. She says that I am no longer a husband who speaks harshly and I think she is no longer a wife who complains as much. She says that I am fill

In this reflective excerpt, the narrator discusses the evolution of their marriage, focusing on the shift from harsh words and complaints to love and admiration. This transformation has not only chang

58 59 Journey to Joy My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of giving and taking with, thus I didn't k

In 'Journey to Joy,' Koichi Enomoto shares his experiences growing up as an only son in Japan. He reflects on the attention from his parents, the lack of siblings, and the journey toward understanding

Love and Family of meditation. The staff at the Meditation Centre in Tokyo encouraged and introduced me to the possibility of relaxation in meditation. I also received a crystal ball from one of the m

การทำสมาธิทำให้ฉันค้นพบความสงบและการผ่อนคลายที่ไม่เคยมีมาก่อน ที่ศูนย์ทำสมาธิในโตเกียว ฉันได้รับลูกแก้วคริสตัลและใช้มันในการทำสมาธิ การมองเห็นลูกแก้วในท้องทำให้ร่างกายรู้สึกเบาสบาย ความคิดของฉันรวมเข้

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the

Love and Family doctorate, even after investing so much time and money. Instead, I found that meditation helped me to concentrate when writing my dissertation. My teaching improved also, as shown by t

This text discusses the author's personal experiences with meditation while pursuing a doctorate. It describes how meditation not only improved focus and teaching evaluations but also served as a cruc

Journey to Joy 76 76 beer - made my mind fuzzier than I expected. The alcohol buzz soon lost its attractiveness. My decision greatly pleased my wife as well and I hope it will serve as a good example

Meditation is a universally beneficial practice that fosters relaxation and mental clarity. It is accessible to everyone and provides medical benefits such as lowering blood pressure. While it require

Journey to Joy 80 00 A Vessel of Knowledge hile we are all born with a mind Whil and a body, and we live in a similar environment, haven't we all wondered why there are so many differences in abilitie

This text discusses the reasons behind varying abilities among individuals, emphasizing the significance of meditation. It suggests that meditation enhances the mind’s efficiency and connects it with

Journey to Joy after day, is against the principles of leading a correct life in this world. 82 62 We should find satisfaction with our profession. We should come home pleased, not exhausted or depres

In 'Journey to Joy,' the text emphasizes the importance of finding satisfaction in our professions and maintaining balance between career demands and mental development. Meditation is highlighted as a

Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effectively. We should always visualise a meditation object, such as a crystal sp

This text discusses the importance of evolving our minds through mindfulness practices such as visualizing a meditation object, like a crystal sphere, to enhance our thoughts and actions. It emphasize

Journey to Joy 88 88 were in there. Later, I studied the books which he suggested. After reading them for a while, I started to wonder. I was shocked to read the story of infinite universes in the Tri

The text reflects on the surprising knowledge contained in the Tripitaka regarding infinite universes, discovered long before modern science by Edwin Hubble. It raises questions about how ancient monk

Knowledge and Career 95 95 I could not think of those at first. But after meditation, I cleared my mind and thought of what I had never thought of in the past. The answers came across my mind unexpect

Meditation helps clear the mind and leads to unexpected insights and solutions to complex problems. By applying meditation, one can tackle challenges more effectively, yielding better results than tra

Knowledge and Career This idea occurred to me in 2000 to 2001. I called about 10 executives into a meeting and announced my idea. I told them that I would build a finished home before selling. I would

ในช่วงปี 2000 ถึง 2001 ผู้เขียนได้เสนอแนวคิดการสร้างบ้านสำเร็จรูปก่อนการขาย แทนที่จะขายตามวิธีการเก่า โดยได้แรงดลใจจากการทำงานที่มีกลุ่มผู้บริหารสิบคนเข้าร่วมประชุมแนวคิดนี้ แม้ในตอนแรกจะถูกปฏิเสธอย่า

Journey to Joy 98 company might be in bad shape and they did not want to implement it. It was difficult to get the employees to work on the project. But, as time went on, the project yielded positive

เรื่องราวเกี่ยวกับการเปลี่ยนแปลงของบริษัท Land and House จากการขาดทุน 45 พันล้านบาทเป็นผลกำไรที่เป unprecedented 6,000 ล้านบาทในปี 2003 พร้อมการชำระหนี้และการบริจาคทางการกุศล. Home Pro ซึ่งเป็นบริษัทใ

Journey to Joy 100 I cancelled the advertisements "Low Price Every Day" and changed it to "We have lots of choices for you" and "We return your money if you found a cheaper price". For example, we hav

In this text, the author shares an inspiring journey of transforming a business by altering advertising strategies and focusing on customer choices. By shifting to a message of variety and satisfactio

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,

Journey to Joy 108 focus necessary to prevent breaking the sterile field is something which can be enhanced with meditation. Meditation practice helped me stay mindful while I am in the operating room

The text discusses the benefits of meditation in a healthcare setting, particularly in maintaining focus in sterile environments and fostering empathy towards patients. The author shares personal expe

Knowledge and Career My current goal is to finish medical school and enter the field of surgery. Surgery is a tough and demanding field of medicine, and the hours are long and hard. However, the amoun

The author aspires to finish medical school and specialize in surgery, emphasizing the importance of blending physical treatment with mental well-being. They describe positive meditation experiences,

Knowledge and Career Ms. Supatra Phuripanyo (Thailand) ""I continued to meditate everyday. Day after day, others around me noticed a change in me. My boss asked what had happened; why was I not arguin

Ms. Supatra Phuripanyo จากประเทศไทยแบ่งปันเรื่องราวเกี่ยวกับการทำสมาธิที่ช่วยให้เธอเปลี่ยนแปลงในชีวิตการทำงานได้อย่างไร โดยการทำสมาธิทุกวันทำให้เธอมีความสงบและความสุขมากขึ้น ทำให้เพื่อนร่วมงานสังเกตเห